Savior of Women During Menstruation

It is also recommended to consumption of asparagus before menstruation. Pre-menstrual swelling and good for edema asparagus has been the choice of women of the world.

This vegetable is a natural diuretic that can help with pre-menstrual symptoms. Women suffering from pre-menstrual pain should consume asparagus in their daily diet during the menstrual cycle to reduce symptoms.

Asparagus is also rich in magnesium, which is useful in treating symptoms such as mental osmsies and tension.